The No1
Most Important Kart Driving Secret Out There.
Right, what you are going to learn today is what puts the magic
into driving. It is also the key to completely hammering your
lap times down, making kickass overtaking manoeuvres, slicing
through back-markers like they're not even there, driving a perfect
line, and trail braking like you're floating into corners. In
other words how to become a driving GOD.
Sound good? Right let's spill the beans then. It's all about
where you look, and what you allow to take your attention, it's
about psychology and confidence and if you master it I guarantee
you will be bloody quick.
I call it looking ahead, sounds daft because you already do that,
so lets modify it, let's call it looking further ahead than you
do already. The implications of doing this are huge, so I'm briefly
going to explain how it works, then I will show you how to do
it, step by step.
Have you ever noticed this effect, a kart has spun off in the
next corner, you see it well in advance and as you watch the driver
getting started again you find yourself actually driving towards
him, like you're magnetically attracted. I did this once on a
quick right hander, and ended up landing on my head in a corn
field after clipping a stationary kart. This is because your movement
naturally follows where you are looking, it's just something us
humans do.
It's also why sometimes you find you fall into the rhythm of the
kart you are following, you just follow them automatically.
What you need to do is take advantage of this mental effect with
a clever little trick. Here it is:-
FOCUS ON WHERE YOU WANT TO GO, NOT ON SOMETHING YOU WANT TO AVOID.
For example, if someone spins in front of you, focus on the gap
that you want to drive through, and ignore the spinning kart.
Now we can take this even further. If you focus your attention
on where you want your kart to go at all times, ( the perfect
turn in point, perfect apex and corner exit points ) you will
find yourself naturally hitting perfect lines.
AND HERE'S THE IMPORTANT BIT-
The further ahead you focus your attention the better you will
drive. If you are focusing on where you need to be on the circuit
way ahead of time you will force your subconscious mind to deal
with whatever is going on right now, like small steering adjustments
or releasing braking pressure because you're sliding too much.
And when you leave your subconscious mind to do your driving something
special happens.
You start to drive on autopilot, and you drive much quicker because
your subconscious thought process is thousands of times faster
than conscious thought, you will be making faster adjustments
to steering and throttle and braking, and that translates to faster
lap times.
This super sensitivity will make it possible for you to brake
later and
accelerate early, because you will be able to easily cope with
trail braking (which we will deal with another time).
It also makes you feel fantastic, and you will be asking yourself
questions like; 'how the hell did I catch that over steer so fast?'
or you may feel like the world is in slow motion and that you
can handle any situation. Your confidence will sky-rocket.
Another great benefit is that you will see overtaking opportunities
almost before they happen, spotting where a driver is about to
leave a gap for you, so that you are aiming for it even before
he knows he is going to leave it! You really will start flying
through the pack in heats and your starts are going to get a hell
of a lot better.
This is how the worlds greatest ever race driver describes what
I'm talking about:
“I am able to get to a level where I am ahead of myself;
maybe a fifth of a second, who knows? When my car goes into a
corner I am already at the apex”
Ayrton Senna
Here is the technique and step by step how to learn it.
1. Before you start driving make sure you have the right posture,
sitting upright with your head held relatively high.
2. Keep your head upright whilst driving, Nigel Mansell used
to have a dirty great sticker across the top of his visor to force
himself to keep his head upright. Keeping your head upright makes
sure you are looking ahead.
3. Look where you want you and the kart to go. You should notice
yourself looking further around a corner than usual.
4. Just before you start braking you should force yourself to
focus on the apex, not your braking point (this is difficult but
you can handle it, trust your subconscious inner race driver to
know when to brake!)
5. Once you have turned in, the exit of the corner should take
your focus, not the apex anymore (again, trust yourself to hit
the apex using subconscious processing)
6. At the exit of the corner you should be preparing for the
next braking zone
7. Always be telling yourself not to worry where you are on the
circuit, just keep focussing way ahead.
Its very important to me that you understand all this looking
ahead business, so if I'm not making myself clear enough ask for
a free consultation at
www.evenflow.co.uk/freeconsult.htm
Unfortunately, for most drivers this is not an instinctive process.
The usual process is for a driver to look for his braking point
and hit it, then look for the apex and watch it until he passes
it. Then he waits for his kart to hit the exit point, in this
situation you feel like the kart is controlling you, and you are
hanging on to it.
Keep practicing, I promise it will pay off
When you first practice looking further ahead you may feel like
it's unnatural or you find yourself bouncing off kerbs because
you cut corners. One driver told me that trying to look further
ahead was ‘doin' his head in'. Well that's OK because you
are having to consciously train yourself to look further ahead
down the track or even around a corner, and that can be hard work.
But after a few sessions of say 10 laps you will train yourself
to look further ahead than you thought possible, it will become
second nature and that's when you will start experiencing a super-performance
phenomenon called ‘flow'. Incidentally that driver who was
‘doin' his own head in' is the one who knocked 1.5 seconds
off his lap time.
And that brings me conveniently to tomorrow's topic. Tomorrow
you will learn how to enhance the mental state that will make
your concentration levels during races absolutely invincible,
and it also makes you feel like superman. I'd also like you to
do me a favour, before tomorrow try to remember some occasions
when you have felt like you were really in your groove, driving
on autopilot. It will help you to understand the massive significance
of tomorrow's lesson.
You Can Learn
Powerful Training Techniques that Will Make You Feel and Perform
Like a Karting God.
Stop and think for a second: How did you feel the last time you
had a good kart race? Imagine that unmistakable 2 stroke smell,
hearing your motor screaming it's heart out for you.
'You ignore everything and just concentrate. You forget about
the rest of the world and become part of the car and track. It's
a very special feeling- you're completely out of this world and
completely into it. There's nothing like it' Jochen Rindt
You know exactly what Jochen Rindt is talking about, that magical
feeling of intense concentration and 'oneness' you get when racing.
It's what makes karting so damn addictive, and it is also the
key to you becoming the sort of kart driver you know you can be-
inch perfect lap after lap whilst performing on the ragged edge.
When in flow you are on autopilot, your reactions
are faster, you don't make mistakes- you are performing on another
level
Flow is the term that psychologists have coined to describe this
state of deep concentration and recent studies and findings on
flow are extremely important to you as a karting driver.
Here's a fact for you: When you are karting whilst in a state
of flow you are driving subconsciously. So what? Well, when you
are operating subconsciously your brain works MUCH faster. Conscious
thought is processed at around 2000 bps, subconscious
thought goes at 4 billion bps!
And that matters because the faster your brain works- the faster
you drive. In fact, if your are not operating in a
flow state you don't stand a chance!
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